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Fitness Holidays and Health Retreats

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Take some time out for your health and wellbeing

Prepare for the over-indulgent holiday season by cleansing your palette, mind and soul with one of our health and fitness trips. Whether you're looking to channel that inner zen, tackle a mountain or just embrace the outside air whilst taking in some epic views, we've got the goods...

Our top wellness trips in Asia

A man meditating outside a traditional Indian temple

Wellness India

This 11-day tour covers some of the country’s most hallowed spiritual ground while also ensuring you catch the iconic sites of Northern India.
Delhi to Delhi
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A girl swinging on a hammock along whilst looking out at a Thai beach

Wellness Thailand

This nine-day tour immerses you in ancient restorative practices, yoga sessions, and healthy food that will leave your smile beaming and your soul stirring.
Bangkok to Ko Samui
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A woman unwinding and watching the scenic and lush Bali jungle

Wellness Bali

Start your journey inward with Canang in Ubud, a traditional offering given at Hindu temples, before immersing yourself in nine days of rejuvenating activities, healthy food, and captivating sights. 
Ubud to Sanur
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Our top active trips

A woman sitting up high on a cliff and looking out at the picturesque Halong Bay in Vietnam

Vietnam Hike, Bike & Kayak

This 10-day tour is perfect for the active adventurer, where you will be biking, and paddling through the best of Vietnam. 
Ho Chi Minh City to Hanoi
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An aerial view of vast mountain scapes in Tanzania

Mt Kilimanjaro Trek

On this 8-day trek you will conquer Africa's highest peak, witness the curvature of the earth, trek past verdant forests and silent glaciers and watch sunrise from Uhuru Peak.
Moshi to Moshi
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A stunning landscape of the Galapagos ocean seafront

Galapagos Multisport with Quito

Encounter incredible wildlife, snorkel and swim with sea turtles and manta rays, cycle around Isabela Island, hike the Sierra Negra volcano and visit the Charles Darwin Research Station on this 10-day tour.
Quito to Quito
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Get inspired with the STA Travel blog


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